Jillian Michaels. Extreme shed & shred
(DVD)
Contributors
Published
Louisville, CO : Gaiam Americas, c2011.
Physical Description
1 videodisc (approximately 100 min.) : sound, color ; 4 3/4 in.
Status
Summary
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Also in this Series
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Campbell Co. Public Library - Health and Wellness Collection | WELLNESS DVD 613.71 JILLIAN | Housed in Wellness Neighborhood in Adult Nonfiction | On Shelf |
| Natrona Co. Public Library - Audio Visual Collection | DVD 613.71 MICHAELS | On Shelf | |
| Sheridan Co. - Fulmer Branch - Audio Visual Collection | DVD 613.71 JILLIAN EXTREME | On Shelf | |
| Sweetwater Co. - White Mtn Library - Audio Visual Collection | DVD 613.71 JILL | On Shelf | |
| Uinta Co. - Evanston - Audio Visual Collection | AV 613.712 JIL | On Shelf |
Subjects
Library of Congress Subjects
More Details
Format
DVD
Language
English
ISBN
9780766253872, 0766253872
UPC
018713582621
Notes
Other Title
Extreme shed & shred
Other Title
Extreme shed and shred
General Note
Special features: includes a 30-day meal plan.
Creation/Production Credits
Editor, Michael Goedecke ; music, Phat Planet Inc., Dave Shaw.
Participants/Performers
Trainer: Jillian Michaels.
Summary
Features two 45-minute workouts.
System Details
DVD, region 1, widescreen (16:9) presentation ; stereo.
Language
English or Spanish dialogue, optional English subtitles.
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Citations
APA Citation, 7th Edition (Style Guide)
Michaels, J., & Ambandos, A. (2011). Jillian Michaels. Gaiam Americas.
Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)Michaels, Jillian and Andrea. Ambandos. 2011. Jillian Michaels. Gaiam Americas.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)Michaels, Jillian and Andrea. Ambandos. Jillian Michaels. Gaiam Americas, 2011.
UCL Harvard Citation (Style Guide)Michaels, J. and Ambandos, A. (2011). Jillian michaels. Louisville, CO: Gaiam Americas.
MLA Citation, 9th Edition (Style Guide)Michaels, Jillian., and Andrea Ambandos. Jillian Michaels. Gaiam Americas, 2011.
Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.