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(0)Jack Challem
1) The inflammation syndrome: your nutrition plan for great health, weight loss, and pain-free living
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Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders
Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related...
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Advance praise for Stop Prediabetes Now
"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."
-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and...
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"In this new book, Challem tackles a new syndrome -- the Fatigue Syndrome. Challem explains the reasons why so many of us feel tired, including stress, eating habits, hormones, illness, and aging. He also covers hot topics that are being vigorously discussed online, such as thyroid issues and adrenal fatigue. The book provides simple ways to beat fatigue and live a more energized life through nutrition, exercise, and lifestyle changes. The book also...
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In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics-which explores the link between nutrition and our own DNA-into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers...